Rachel’s Story
In her decade-long career in the wellness industry, Rachel has cultivated a deep understanding of holistic health and well-being. Her experience spans across various modalities, providing a comprehensive approach to wellness. What sets Rachel apart from other professionals is her commitment to personalized care and her ability to individualize every service to meet the unique needs of each client. She believes in empowering individuals with the knowledge and tools to make sustainable lifestyle changes and has a proven track record of delivering tangible results with hundreds of clients. Rachel’s expertise enables her to create tailored services that not only address your symptoms but also tackle the root causes of your health issues, resulting in long-term improvements in physical, mental, and emotional well-being.
“My approach to wellness is centered around personalized care. I understand that each person's wellness journey is unique, & I tailor my services to meet your individual needs.”
-Rachel Stewart, Owner
Training & Experience
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Rachel received her training from the Institute for Integrative Nutrition in 2018. Rachel gained the expertise to guide clients on their journey to improved well-being by providing support, education, and personalized strategies that align with their unique lifestyles and preferences.
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Rachel received her Bachelors of Science in Wellness Management from the State University of Oswego in 2017
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Rachel received her training from Dr. Ping Zhang in 2020
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Rachel received her training from Face Reality Skincare in 2024.
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In 2018, Rachel trained in massage cupping to soften tight muscles, tone attachments, loosen adhesions, lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways.
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Rachel received training in 2018 in MET used to lengthen, strengthen and improve the range of movement of joints & muscles.
